It’s really not necessary to add these extra carbs and calories to your meal. I find that air frying pork chops without breading leads to the best outcome.īreading adds carbs to an otherwise lean protein. Adding breadcrumbs to pork chops gives them a crunchy exterior, but it’s definitely not necessary. Likely it was when shake and bake became popular. Once preheated, spray each side of the pork chops using cooking spray, and place them in the air fryer basket. I’m not sure when it became normal to put a breading on pork chops. Brush the pork chops with bbq sauce, flip, and cook for about 1 minute so that the bbq sauce can caramelize. When smoking, add the prepared pork chops, cooking for 4 minutes on each side. Garlic Powder – Compliments the sweetness of the onion powder for an extra layer of flavor. Heat the oil in a large skillet over medium heat.Onion Powder – Adds a little sweet and savory note to the rub.Dark brown sugar has more molasses, so it will have a stronger taste. Brown Sugar – Both light brown and dark brown sugar work.Paprika – Spanish or smoked paprika can be used for this recipe.You could also rub or brush on olive oil if you don’t have spray. Cooking oil spray – You don’t need much oil for this recipe so a cooking spray oil is a great way to go.Go for a chop that’s at least 1″ – 1 1/2″ thick. Place the pork chops in the basket and cook at 400F for 12 minutes. Check with a meat thermometer to see if the pork is fully cooked. Then preheat your Air Fryer at 400F for 3-5 minutes. I like using bone-in because it has more flavor, but boneless is leaner. Air Fry your pork chops on 360 degrees for 6 minutes, and then flip and spray it again, and air fry them for another 6 minutes. Pork Chops – It is up to you if you would prefer bone-in or boneless.I would love for you to follow along and discover more amazing recipes. You can also connect with me on FACEBOOK, INSTAGRAM, and PINTEREST. If you tried any of my recipes, I would love to hear from you, leave me a comment below. I was pleasantly surprised at how crispy they were as well! Served with homemade Honey Mustard you will not be disappointed! Slather it in your favorite BBQ sauce and enjoy!Īir Fryer Breaded Chicken Tenders - These Air Fryer Breaded Chicken Tenders are so juicy and moist and made in under 15 minutes. Kid tested kid approved!Īir Fryer BBQ Chicken - This Air Fryer BBQ Chicken recipe is super easy to make, and it is cooked perfectly in the air fryer. No microwave or oven needed these Dino Nuggets are perfect for the kids. Just make sure you don't overcrowd your basket.Īir Fryer Pork Chops - These Air Fryer Dino Nuggets are the BEST way to make these. I have a smaller air fryer and could fit 2 at a time. We love the air fryer for everything from grilled cheese sandwiches to juicy chicken or shrimp. Measure the internal temperature using a meat thermometer (it should reach 140F). Cook 5 minutes, then flip and cook another 4-6 minutes, until browned and crispy. How many pork chops can fit in my air fryer? This will depend on the size of your air fryer basket. Once preheated, spray each side of the pork chops using cooking spray, and place in the air fryer basket. I used boneless pork chops for this recipe if you are using pork with bone-in will take more time. How to make Air Fryer Thick Cut Pork Chops Put your pork chops on a plate and put the seasoning on top of them Cook for 6 minutes at 400 degrees Flip the.
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